Let me help you find ease & joy!
About
My Background
I've been teaching for 40 years--French, Italian, ESL, Methods of Teaching, & Linguistics, and for the last 20 of those 40, I've been teaching yoga, Ayurveda, and meditation. I'm a Mom, an author, and I'm here with words and ways to help you find your greatest ease, peace, and joy in life.
Sharing my Passions
Ayurveda. Yoga. Meditation. EveryDay Ways to Relieve Stress--Yours and Your Kids. EveryDay Prayers. Life.
Paula Plus
I have courses and CDs and books--ohmy!--to soothe and inspire you. Originals. And others.