An Invitation to Melancholy

Last week,

I received an invitation

from my Friend and Coach Jacqueline Gates.

She invited me to luxuriate in melancholy,

to make it as sumptuous as possible,

dressing the part,

drinking the part,

surrounding myself with the part.

And then,

to relish the space and time in that melancholy.

Drawn to swimming in sadness

but ever mindful of my past propensity

to overplay,

to overindulge,

to get caught up and forget

to step away….

At the moment,

I read her invitation,

I was on the brink…

savoring a glass of red, red wine

and dark chocolate,

the extent I allowed myself

to be present to

a sustained moment of melancholy.

For me,

skirting melancholy

was a safety mechanism,

a way to protect myself

and prevent myself

from slipping so deeply into the shadows

that I stayed there

and to stay in the good graces of those around me

who deeply feared the dark…

for themselves

and then for me.

But I’m in a totally different place in my life,

in my self-awareness

than I was in the days when for days,

I would lose track of time

for my sadness.

I have a deeper trust and appreciation for myself

than when

I first kept sorrows.

That day, though…

I had had a very pain-filled weekend

and I sought

ways to sit with and in it

instead of dancing around it.

I looked for and found

what is the most sumptuous ode to to profound sadness

I have ever watched.

Tous Les Matins du Monde,

the French film about Marin Marais’ Teacher,

Monsieur de Sainte-Colombe.

It’s really about the depths of music.

It’s really about music as a way to speak without, beneath,

and beyond words….

when words lack meaning.

The viola da gamba (It resembles a cello, but is not.)

lives to bring to the fore the darkest corners of the human soul,

even in its higher notes,

it echoes melancholy

and tristesse.

Tous Les Matins Du Monde

is a beautiful film

where the Shadows star in every scene—

Every room with its dark corners,

Every face with their mix of light and dark,

Every inch of forest,

Every deep, dark sustained note,

Every deep, dark lightly touched note…

is a reflection of the dark

that calls to me.

“My music is simply a way to speak without and beyond words and before there were words.”

spoke M. Ste-Colombe.

La viol…has always carried me to deep, dark recesses of my soul,

of my Being,

that are meant to be embraced,

not forbidden or hidden from

or ignored

or denied.

I can say this

today

when I trust myself so much more deeply than then,

when I have learned that others’ fear does not define my own.

At the same time,

I cannot help but wonder:

if my shadows had not been so rigorously

shamed,

shied away from,

claimed to be destructive…

I cannot help but wonder

if I might not have been better able to

reflect in their pools,

in their depths

and carry forward into the light

their lessons

of the profundity

and

fullness of being human,

of connection,

of feeling.

I am relieved and happy

that I received and took the invitation to la misere

to heart

and that I listened to myself

KNOW IMMEDIATELY

where to find a guide to a moment

before the light,

before the sigh,

before the breath;

a moment of sorrow and tears.

“Je cherche des regrets et de la douleur.”

I seek sadness and tears.

There is Beauty

before the light arrives

to remind us to remember

that we are both—

the light and the dark.

The velvety soft Beauty of the Dark

lies deep,

deep

beneath and behind

our soul.

Listen.

Listen.

Listen.

La viol..

touche

les cordes caches,

enterris meme

au fond

du fond

du coeur.

Listen.

let it touch your soul,

without reserve,

without hesitation,

without regret,

without equivocating.

The truth…

is in the Tears.

Blessings,

Paula.

©paulaksgardner, 2025

Listen to Marin Marais’ Sonnerie de Ste Genevieve du Mont de Paris here



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